Polar Heart Rate Software For Mac

  • An easy to use application for transferring data from your Polar RS200, CS200 or F6 heart rate monitor to your Mac.Features:- Automatically imports data from your Polar RS200, RS200sd, CS200, CS200cad, F6 or F7 heart rate monitor using the. ...

    • TrackRecord.zip
    • Blue Crowbar BVBA
    • Freeware (Free)
    • 963 Kb
    • Mac OS X 10.4.11 or later
  • MySportTraining Polar allows you to download workout data via infrared from your Polarheart rate monitor S series right into your Palm OS handheld and to view it in a snap (see supported Polar monitors and Palm OS handheld models below). No need to. ...

    • MstPolar_PalmOS.zip
    • VidaOne Inc
    • Shareware ($14.95)
    • 77 Kb
    • Palm OS
  • PHP Polar Tools is a set of PHP classes for the parsing and management of PolarHeart Rate Monitor PHP Polar Tools is a set of PHP classes for the parsing and management of Polar Heart Rate Monitor data..

    • phpPolarTools-0.4.zip
    • phppolartools
    • Freeware (Free)
    • 107 Kb
    • Windows; Mac; Linux
  • A handy solution to storing and viewing your Polar Heart Rate monitor exercise files on your phone or PDA over infra red..

    • Polar Transfer
    • diyfiesta, jc-uk
    • Freeware (Free)
    • Windows
  • PHP-Endurance is a GPL multi-user tool to upload PolarHeart Rate Monitor files to publish your sport training booknotes on the Web.Data files are uploaded with JUpload from Polar PolarTrainer directory on your PC, no extra data input is. ...

    • php-endurance_1.0.5.zip
    • php-endurance
    • Freeware (Free)
    • 1.18 Mb
    • N/A
  • Gather & analyze Polarmonitor exercise data Polar Precision Performance SW is a ground-breaking analysis software that gives you high-tech tools for gathering and studying the data from your Polar product. The software is designed for PC Windows environment (not supported e.

    • Setup.exe
    • Polar Electro
    • Freeware (Free)
    • 17.19 Mb
    • WinXP, Win2000, Win98
  • A powerful and flexible journal application that allows all levels of athletes and fitness enthusiasts to get the most from their training and racing. It allows you to easily and quickly track your training, monitor your progress, and built a. ...

    • iSMARTtrain.dmg
    • OTAG Technologies Ltd
    • Freeware (Free)
    • 20 Mb
    • Mac OS X 10.5 or later
  • Polar RS200 decoder reads data from Polar RS200 and RS200sd heart rate monitors over SonicLink interface and stores it in various Polar RS200 decoder reads data from Polar RS200 and RS200sd heart rate monitors over SonicLink interface and stores it in various formats..

    • rs200_decode_0.9.0_windows_binaries.zip
    • rs200-decoder
    • Freeware (Free)
    • 73 Kb
    • Linux
  • This free Heart Rate Monitor software allows you to make easy and accurate measurements of your heart rate (beats per minute). Save to desktop or any other folder and run OR simply press run - No installation is. ...

    • HRM.exe
    • VisualHeartRate
    • Freeware (Free)
    • 729 Kb
    • Windows XP, 2000, 98, Me
  • iSMARTtrain for Windows 2.0.2 is a tool endowed with extraordinary powers of storing and reviewing your athletic training. It allows download of data from PolarHeart Rate Monitors. It is designed for use by multi-sport athletes, such as tri-athletes. ...

    • iSMARTtrain for Windows
    • OTAG Technologies Ltd
    • Trial ($5.32)
    • 3.7 Mb
    • Windows Me, Windows XP, Windows 2000, Windows
  • Free Polar Bear Screensaver. Pictures of polar bears to decorate your screen while you're not busy. Watch these polar bears lounge about as your screen saver changes the pictures for you.

    • polar-bear-screensaver.exe
    • Screensavers HQ
    • Freeware (Free)
    • 8.1 Mb
    • Win98,WinME,WinNT 4.x,Windows2000,WinXP,Windows2003,WinME,Win Vista
  • SportsTracker is an application for people which want to record their sporting activities. It is not bound to a specific kind of sport, the user can create categories for all sport types such as cycling, running, swimming or tennis. The main. ...

    • SportsTracker-3.5.0-src.zip
    • Stefan Saring
    • Freeware (Free)
    • 6.41 Mb
    • Windows XP, Linux

Polar heart rate monitor free download - 60beat Heart Rate Monitor, Cardiograph Heart Rate Monitor, Unique Heart Rate Monitor, and many more programs.

Mac
Related:Polar Heart Monitor - Heart Monitor Api - Heart Monitor Text - Heart Monitor Software - Heart Monitor Screensaver

Polar Heart Rate Monitor Website


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Health & Fitness

Editor Rating: Excellent (4.5)

We review products independently, but we may earn affiliate commissions from buying links on this page. Terms of use.

  • Pros

    • Competitive price
    • Accurate
    • Supports ANT+, Bluetooth, and 5 kHz transmission (Gymlink)
    • Easy to use
    • Long battery life
    • Comfortable
    • Waterproof
  • Cons

    • Lacks some features you get with pricier monitors
  • Bottom Line

    The entry-level Polar H9 is the best heart rate monitor for anyone with basic needs, with a wide range of compatibility and an excellent companion app.

For many people wanting to track their heart rate during workouts or train using heart rate data, the new Polar H9 is likely just what you're looking for. At $59.95, it costs less than other heart rate monitors (HRMs) that packin extra features, but it still covers all the bases. It's comfortable, waterproof, and washable, and you can pair it with a phone, a runningwatch, or any other fitness equipment thanks to support for ANT+, Bluetooth, and 5kHz transmission. Polar's companion appscome with heart rate training options, as well as a simple VO2maxtest so you can track your fitness progress over time. If you don't have anycomplex or special needs in your HRM, the Polar H9 will leave yousatisfied without asking you to spend too much, earning our Editors' Choice.

What Makes the H9 Unique?

The Polar H9 is very similar to the Polar H10 except for a few key points. The H9 has alist price of $59.95 compared with the $89.95 H10 (though the H10 is a fewyears old now, so you may be able to find it for less). The H9 doesn't have any onboard memory, whereasthe H10 can store data from your previous training session, so you can use it without a connected device and simply uploadyour workout data later (in other words, you can go for a run without yourphone). The H10 can hold two Bluetooth connectionssimultaneously, whereas the H9 is limited to one at a time. And the chest strapsare slightly different.

Polar heart rate software for mac free

Beyond that, the HRMs are nearly identical. Theyweigh the same. They use the same coin cell battery (CR2025). They're bothwaterproof and safe for swimming. Both use an ECG (electric pulse) for takingheart rate, rather than the optical method.

Another word on price: A reliable chest strapwithout many bells and whistles is going to cost somewhere in the range of$40 to $60. If you see a brand you trust selling an HRM for less than that, it's asteal.


Accuracy and Battery Life

I tested the accuracy of the Polar H9 in twoways. First, I wore the device while sitting still, walking, jogging, andrunning to make sure the readings were in the range of where they should be.Doing this type of test doesn't tell me how accurate the device is, but it doesgive me an indication that it works correctly in a general sense. I know thatwhile resting, my heart rate should be in the 50 or 60bpm range. When I run hard, itshould climb to 150, 160, or 170bpm. As soon as I stop running, it should fall. The H9 performed fine in all of these basic tests.

Second, I put on the Polar H9 andsimultaneously wore other heart rate monitors to compare their readings. Tomake it easy to look at the data, I do this second test while seated. I usedthe GarminHRM-Dual first. I paired the Garmin HRM to a Garmin watch while simultaneously looking at data from the Polar H9 on my phone.They gave nearly identical readings that were almost perfectly in sync. Whenone of them climbed or fell, the other was right on its heels. I repeated thissame test using the WahooTickr FIT, an optical HRM. Again, the readings were veryclose to one another.

I mentioned that the Polar H9 runs on a coincell battery. If you train for an hour per day, the battery should last about ayear. Changing the battery is straightforward if you have a large coin to helpyou open the cover. Then you pop it out, drop in a new one, and close it back up.

A few standalone HRMs come withrechargeable batteries, meaning you can connect them to a proprietary chargerand plug them into a USB outlet, the same way you do with most other smartwatches and fitness trackers.The PolarOH1, the ScoscheRhythm24, and the Wahoo Tickr FIT all come with a rechargeable battery. All threeare armband HRMs and use optical technology rather than ECG to read yourpulse.

Comfort and Wearability

Some people don't mind wearing a chest strapHRM, and others find it uncomfortable or distracting. It does take some trialand error to figure out how tight to make the strap to keep it secure, but alsocomfortable when you breathe deeply. If you make it too loose, it might slide down as yousweat, but making it too tight feels restrictive.

The H9 uses a strap that Polar refers to asits Soft strap. It's a stretchy black fabric made of four different materials (38 percent Polyamide, 29 percent polyurethane, 20 percent elastane, 13 percent polyester). The side thattouches your skin has a flat panel of sensors that feels like nothing more thana strip of soft plastic. At one end of the strap is a coated stainless steel hook that you slip into a loop on the other end. In this way, there areno buckles or loose ends rubbing against your skin.

The sensor is small, measuring 1.33 by 2.56 by0.39 inches (HWD). It clips into place with two snaps, as isthe case with most chest strap HRMs. You should remove the sensor to wash thestrap, although it's waterproof enough to handle swimming.


Working Out With Apps andEquipment

Polar Heart Rate Monitor Watch

The Polar H9 is versatile. You can use it witha wide range of exercise equipment and fitness apps. Because it uses ANT+, Bluetooth, and 5kHz (Gymlink), you can connect it to fitness trackers, runningwatches, phones, bicycle computers, gym equipment, and more.

Polar has its own apps that work with its lineof heart rate monitors, namely Polar Flow and Polar Beat, and you can use third-partyapps, too, including Nike Run Club, Runkeeper, Zwift, TrainerRoad, TheSufferfest, MapMyFitness, and other apps in the 'MapMy' family.

Polar Heart Rate Monitor App

To test the HRM, I fired up the Polar Beatapp. I've used this app before, and several of the features and options appealto me as someone who knows a little about heart rate training but isn't highlyexperienced doing it. When I'm not testing devices, I'll look at my heart ratefrom time to time during a workout to see where it is. At most, when I'mtreadmill jogging, I'll increase my speed if I realize my heart rate is low andI'm not working out hard enough. Typically, however, I don't manage my heartrate throughout a workout in a planned way—but that's exactly what you do whenheart rate training.

First, I did a general fitness test to gaugemy current state. You wear the Polar H9 and lie flat on the floor completelystill for about five minutes. The HRM and app calculate your VO2max; it's OK ifyou don't know what that means because the app puts it in context with a chart,number, and descriptor. Mine is 40, which is 'good,' and one digitaway from being 'very good.' You can then set out on a fitnessjourney and refer back to that score as your starting point.


The app also tells you how you can improveyour fitness score. For example, I would have to increase the frequency of myworkouts and vary the intensity. The app goes one step further to offer youworkouts that do exactly the kind of training you need.

I did a few runs to improve my heart health.My favorite one has you warm up for five minutes, then get your heart rate intoa specific range and keep it there for the number of minutes you set, with aminimum of 30. You do five minutes of cool down at the end too, when the appgets you to maintain a lower heart rate. The whole time you're working out, anautomated coach in the app tells you to either speed up, slow down, or keepthis pace. It also reads out basic stats every mile, including total time,average pace, and average heart rate. For people who are at the entry level offitness, these are wonderful programs that give you exactly the feedback youneed to work out effectively.

The app has workouts targeted at moreexperienced runners and exercise buffs, too, whether you're training for arace, looking to get faster, or trying to improve your VO2max through otheractivities.

Which HRM Is Right for You?

Polar Heart Rate Software For Mac Download

For anyone new to heart rate training, thePolar H9 should be at the top of your list of heart rate monitors to consider. Polar has keptthe price lower than some of its more premium HRMs while still producinga device that's accurate, comfortable, and easy to use. Some of the trainingprograms in the Polar Beat app are great for beginners, while more advanced fitness enthusiasts might stillfind the H9 does everything they need, too. If you want to track yourheart rate, train using heart rate, or watch your fitness level change overtime with a VO2max score, you'll get everything you need from the H9. That makes it an Editors' Choice.

Polar H9 Heart Rate Sensor Specs

Form FactorChest Strap
ANT+Yes
BluetoothYes
Rechargeable BatteryNo

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Further Reading